Experiencing vaginal discharge and unpleasant smell of vagina can be a problem for the comfort of women also health. Not only from the self-sanitation factor, apparently there are also some foods causing itchy vaginal discharge that is often experienced.
Like other body parts, the femininity organs can be affected by health because of food intake in daily life. Apparently, there are some types of foods that can cause a yeast infection that makes the vagina itchy because of vaginal discharge and smell unpleasant.
"Food intake affects everything, and the vagina follows the same rules as the rest of your body," says Dr. Angela Jones, M.D., FACOG.
There are a lot of factors causing excessive vaginal discharge. In terms of food, this type of food can cause vaginal discharge in many quantities.
1. Sweet Food
Who is thought, sweet foods that are rich in sugar can cause a woman more susceptible to vaginal discharge. According to Christine Greves, MD, an Obstetric and Gynecology expert, sugar is one that can bring out the growth of mushrooms, especially in the vagina.
Consuming foods with high sugar content can make a vaginal discharge more common. This will be exacerbated when the vaginal condition is more humid due to lack of self-hygiene efforts.
2. Alcohol
Consuming alcohol also affects the health of intimate organs. Although only a few sip or a small amount, consuming it in a certain period of time can make the vagina dry.
This can cause a woman to eventually be prone to vaginal discharge because the female organs cannot produce enough natural lubricants.
3. Coffee
Mother of coffee enthusiasts? Be careful because eating coffee regularly is associated with an increased risk of vaginal infections. In addition, coffee can change the smell of the vagina.
Caffeine in coffee can also trigger the impact of stress on some women so that it is more susceptible to infection.
4. Cucumber
Everybody is already implanting this down a risky cucumber making whiteness into a lot. This is because cucumbers have substances and compounds that can make the production of estrogen hormones in women increase.
5. Egg
It turns out that protein-rich eggs and calories if eaten excessively can make your whiteness increase. You need to control the amount of eggs eaten every day. Maximum can only be 3 to 4 eggs per day.
6. Colored drinks
You need to reduce the drinking of colored drinks containing dyes and artificial sweeteners. This drink can make viruses and bacteria in the vagina grow rapidly. This makes whiteness increased in response to viral and bacterial confronting.
7. Pineapple
Pineapple is also included in the type of fruit that can make you experience a lot of vaginal discharge. Slime will come out with a lot if eating pineapple a lot. Even if you are pregnant the pineapple can make you risk having a miscarriage.
8. Onion
An OBGYN specialist at IU Health, Dr. Nicole Scott reveals, any food that can make a bad breath can also cause a smell to the vagina. Onions become one of the food that can be affect it.
The content in onions can alter the bacterial makeup of the vagina causing a pungent odor. However, onions still have other benefits as long as it is consumed in reasonable quantities.
9. Complex carbohydrates
The University of Maryland research reveals that some food complex carbohydrate sources can affect vaginal health. Eating food such as rice, white bread, and so on can increase the risk of bacterial bacterial vaginosis or fungal infections.
Not without reason, consuming it can make sugar levels in the blood increase which becomes an effective environment for bacteria to multiply.
10. Asparagus
Although healthy, eating asparagus can not be excessive, especially for women who have problems in the organ of the inmates. This is because asparagus becomes the food cause of a rarely realized itching vaginal discharge.
This vegetable can affect the vaginal pH, causing a sharp odor. When the pH is affected, the likelihood of vaginal discharge may be more susceptible. In addition, this vegetable can also make the aroma of urine become more concentrated.
11. Shrimp
For you who like once with shrimp do not eat too much because it can cause the discharge of many whiteness. High protein content affects the amount of vaginal discharge. So control yourself well when eating shrimp.
12. Spicy food
Spicy foods can also make you have whiteness. The solution while eating spicy foods needs to be neutralized by drinking lots of water. Especially when you're approaching your menstrual period, you need to keep the food eaten.
13. Canned food
Furthermore, the risky food makes you experience excessive whiteness is a canned food because of its high preservative content. Canned food is even risky to cause you to experience chronic illness. It is advisable not to eat canned food within close proximity.
13. Cheese
Cheese is a type of food that is often combined with others such as fruit or bread. Cheese has a high calcium content with benefits to strengthen the bones. Only if excessive eating it can cause your whiteness to become more than usual.
14. Foods high in fat
Different types of fried foods are apparently attributed to the possibility of bacterial infections in the intimate female organs. According to Sara Twogood, MD, FACOG, the reason is not very obvious but he suspected that the foods high in fats make the body is not satisfied daily nutrient intake is advised.
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