All women must have had whiteness. Vaginal discharge is actually a natural reaction of the body as a natural cleanser for vagina to avoid viruses and bacteria. Pregnant mothers will usually experience vaginal discharge more often due to the hormone changes associated with pregnancy.
When vaginal discharge, the woman will remove the slime where the slime is produced in the cervix by carrying the dirt inside the vagina. The amount and color of whitish will usually depend on the menstrual conditions experienced. Normal vaginal discharge will usually produce a white slime that is odorless and not sore and itching in the vagina.
If you have vaginal discharge accompanied by itching, smell bad and white color, then you should be vigilant because it is one of the indications that you are experiencing abnormal vaginal discharge. This abnormal vaginal discharge is very rare in nature by young women who have not been in puberty and who are already the menopouse. So, if you, your child, your friend and your relatives experience symptoms of abnormal vaginal discharge should immediately do the examination to the doctor to obtain diagnose and appropriate treatment and optimal.
The following types of foods that are able to prevent vaginal discharge
1. Green vegetables
The benefits of green vegetables for the health of the body has become a common secret for many people able to prevent various types of diseases in the body, one of which is to prevent vaginal discharge. Green vegetables that you are consumption can also be adapted to each other's tastes such as kale, spinach, onions and others. Besides being able to eliminate the fungus cause of vaginal discharge, green vegetables can also be used as an antidote to free radicals naturally for the body. And you are strongly discouraged from consuming fast food because it is not healthy and can cause various types of diseases.
2. Milk and Buttermilk
Two foods that are processed from this milk can also be the right choice for you as a preventive whitish. This food will give you a lot of energy especially at the time of vaginal discharge so you will not be easily limper. In addition milk and buttermilk can also reduce the production of whiteness and vaginal discharge will become more normal.
3. Yogurt
In yogurt there is a natural content that is able to remove the fungus in the body including in your vagina. You can consume yogurt with various types of food and drinks that are appetizing. Besides beneficial to remove whiteness is also very good for skin and facial health so that your face will look more youthful and refreshed.
4. White Water
White Water is a cure for all diseases and it is true including to prevent the coming of vaginal discharge. Drink the water sufficiently, according to your doctor at least have to drink as many as eight glasses per day but your needs may be higher or lower. So, preferably if you thirst for a drink to maintain the stability of the body fluids.
5. Unsweetened food
One of the foods that you can use to prevent whiteness is the food is not sweet. Sometimes sugar is not good for you and you may agree because you avoid being afraid of fat. But even so you are not advised to consume this unsweetened food in excessive amounts.
6. Banana
One of the fruits that is beneficial to remove whitish is banana. Women who experience vaginal discharge are recommended to eat 2 bananas daily to be free from whiteness. In addition, banana can also be a substitute for sugar, because the woman's vaginal discharge is not recommended to consume sugar.
7. Garlic
Garlic In addition can be used as a seasoning kitchen turns also beneficial to prevent vaginal discharge. This is due to garlic has a natural substance that is able to control the growth of mushrooms especially that occur in your femininity area so that whiteness will be reduced as well as to avoid abnormal vaginal discharge.
8. Coriander seeds
Coriander seeds Besides can be used as a spice of cooking also can be used as a deterrent of whiteness. Natural whitish prevention of the seeds of this coriander can be used safely and comfortably. You can use the coriander in each dish or by boiling the coriander seeds and then grab the water for the treatment of whiteness. Do it routinely, this recipe has also been recommended since ancient times as a herbal recipe.
9. Mango seeds
If you eat mango fruit is better do not remove the seeds because it can be used as food to prevent the arrival of whiteness. How to make it quite a bit complicated but the efficacy that you will get will be worth the way it is making. The trick is to dry the mango until it dries until it becomes powder. If the powder is still wet enough then you have to get it back or you can put it in to dry. Once the mango seed extract is ready then you can then mix it with water and then you drink it regularly twice a day. This recipe prevents vaginal discharge and also prevents abnormal vaginal discharge.
10. Turmeric
Perhaps most of you already know turmeric as a spice of cooking so as to be yellow as well as herbal medicine for some types of diseases, but using it as a remedy to prevent vaginal discharge it is a thing that can Not many people know it. It is easy just to drink the boiling water of turmeric that has been shredded or if the Javanese refer to it with turmeric acid. The herb of turmeric is able to cleanse the body of all the evil bacteria including those in the female organs. So, you will be more spared from the unpleasant whiteness.
11. Rose Root
The Rose is beautiful and beautiful if it is planted in front of the house as a lovely home decoration. But do you know that this rose flower can also be used as a deterrent and the part used is the root part. The root of the rose is washed clean and then boiled with boiling water has the efficacy to prevent vaginal discharge.